What is Narcissism?

Narcissism refers to a personality trait characterized by excessive self-love, self-obsession, and an inflated sense of self-importance. Individuals who are narcissistic typically have an excessive need for admiration, attention, and validation, and may exhibit a lack of empathy towards others. Narcissism is often associated with a sense of entitlement, a Read more…

Self-compassion, self compassion, ny therapy, ny therapist, psychotherapy, psychology, self-care

Develop Self-Compassion

Self-compassion refers to treating oneself with kindness, understanding, and acceptance in moments of difficulty, rather than being self-critical or judgmental. It involves recognizing and accepting one’s own imperfections, mistakes, and limitations, and responding to them with care and concern, rather than harsh self-criticism or self-judgment. Self-compassion involves three key components: Read more…