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15 Common Cognitive Distortions – How Our Thoughts Influence Our Mental Status

A cognitive distortion is an exaggerated pattern of thought that’s not based on facts. It consequently leads you to view things more negatively than they really are. Here are the most common cognitive distortions below. Filtering: a term used to describe one type of cognitive distortion, or faulty thought pattern, that Read more…

By Christopher, 10 months ago
Couples therapy, gaynyctherapist, psychology today, gay therapist, Hell’s Kitchen therapy, relationships, couples
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End Arguments with Your Partner Peacefully

How to peacefully resolve arguments in 4 simple steps

By Christopher, 5 years5 years ago

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